Food Warning: Amy's Frozen Meals

Finding frozen dinners that are okay for Celiacs to consume is tough. People I have interacted with, tend to turn to Amy's frozen meals for that quick lunch or dinner. I was no different. When I first started my gluten free journey as a Celiac, I loaded up on those meals. I was working crazy hours as a caregiver. I was going from house to house, to take care of my clients. I never really had time to cook myself an actual meal. I needed something quick.

However, as much of a quick meal as Amy's is, there is something that you should know, before you purchase these meals. Amy's frozen dinners come with an allergen warning. The meals were made in the same facility as wheat products. Despite the Gluten Free logo on the box, there is still a chance of cross-contamination. I wanted to pass along this information. Celiacs are at different stages of their illness. Some are more sensitive than others. So, consuming Amy's frozen dinners may affect you. Some people have consumed meals that have actual cross-contamination, and have gotten sick.

Be careful when shopping and ALWAYS, ALWAYS, ALWAYS, read your labels. It is vital for our health and well-being.

Source:
http://www.celiac.com/gluten-free/topic/102665-warning-about-amys-frozen-meals/?utm_source=twitterfeed&utm_medium=twitter

(photo courtesy of: http://www.shape.com/sites/shape.com/files/imagecache/gallery_full_image/photo_gallery_picture_images/amys-rice-mac-and-cheese-420x420.jpg)