Showing posts with label Gluten Free Diet. Show all posts
Showing posts with label Gluten Free Diet. Show all posts

Thursday, April 18, 2019

100% gluten free restaurant opening in Louisville, KY.

If you are gluten free and living in the Louisville, Kentucky area, a new 100% gluten free restaurant is coming your way. Silly Axe Cafe will be located at 2216 Dundee Road, where the old DiOrio's Pizza and Pub used to be.

The menu will feature pasta salads, quesadillas, and multiple assortments of sandwiches. ALL will be gluten free. Those of you who are wondering if the place can be trustworthy, I have some good news for you. The owners maintain a gluten free diet due to allergies. The owners are also thinking about adding some GF favorites to the menu (fried chicken and mac & cheese).

Read on to learn more about this gem of a restaurant:
https://www.courier-journal.com/story/money/louisville-city-living/2019/01/25/gluten-free-restaurant-silly-axe-cafe-opening-louisville-highlands/2667223002/

My Two Cents
I wish I were in Louisville. I would practically LIVE in a place like this!
If you live in the Louisville area and you check out this restaurant, let me know how it is!

Monday, November 10, 2014

Food Review: Freschetta GF Four Cheese Medley Pizza

photo credit: Celiac Warrior (Me!)

Hey Celiac Warriors!

A few weeks ago, I saw a commercial for Freschetta pizza. I was laying on my couch and playing a game on my phone while the commercial aired. Out of the corner of my eye, I saw "Gluten Free" on one of the pizzas advertised. I decided to make a note of the new item and look for it when I go food shopping.
During my grocery shopping trip, I saw the gluten free Freschetta pizza. They had two kinds of pizza: Four Cheese Medley and Pepperoni. I picked up the Four Cheese Medley and finished up my shopping trip.

Tonight, I decided to try out this pizza.
For a gluten free frozen pizza, it was pretty good! It was crispy, cheesy, and the sauce was very good.

Usually, frozen pizzas end up tasting rather tasteless, but this one had really nice flavors. You could taste (and smell) all the various cheeses that were on the pizza.

The pizza is a small/medium size. It has four servings and it's less than 400 calories a serving. You have to cook it in the oven at 450 degrees. It only takes 12-16 minutes to cook.
If you like crispy pizza crust, I highly recommend you bake your pizza on a pizza/bread stone.

For those of you worried about whether or not it is safe for us Celiacs, let me put your worries to rest: it is perfectly safe for us. The Celiac Sprue Association gives this new gem its seal of approval...and so do I.

If you're looking to have a pizza night, and you want something new, you HAVE to grab the new GF Freschetta pizza. The price isn't bad. You can find this frozen pizza at most grocery stores. It will be with all the non-GF pizzas, but you will be able to find it pretty easily. It says 'Gluten Free' in big bold letters.

Allergy Warning: This pizza does contain dairy. If you're a Celiac who is sensitive to dairy, I highly recommend taking a lactaid before enjoying this pizza.

Anyways, thank you Freschetta for making a gluten free option for us Celiacs! We appreciate it! Much love!

Thursday, October 16, 2014

Jennifer Lawrence calls the gluten free diet, "The cool new eating disorder."


photo credit: boxyblogs


Actress Jennifer Lawrence has come under fire for calling the gluten free diet the "cool new eating disorder." She made this statement in the November issue of Vanity Fair.

The gluten free community is now speaking out against the actress. Cynthia Kupper,the executive director for the Gluten Intolerance group, made a statement to FOX411:
"When I think of an eating disorder, I think anorexia, bulimia or strange eating patterns. Jennifer’s comments make me angry."
Kupper has Celiac Disease and also stated that there are 2 digestive disorders that cause gluten intolerance: Celiac Disease and Dermatitis Herpetiformis. She stated that these are "well-acknowledged and documented medical conditions."

People on social media have been fuming at the actress's comment about the gluten free diet. People have told her to stick to acting because she doesn't know anything about eating healthy. Major fans of the actress are disappointed in her nonsense.

My opinion:
Since I cannot cuss on this specific blog, I'm going to try and word my opinion carefully.
I was among the millions of people who liked Jennifer Lawrence movies. My favorite one is "Silver Linings Playbook." She was amazing in that.
However, as a Celiac, I am deeply offended by her comments. The gluten free diet is NOT an eating disorder. It is our only treatment. It is our prescription that we need to take for the rest of our lives. We have no choice. We eat gluten free foods in order to stay alive. I watched my grandmother deteriorate from having Celiac disease during a time when there was no gluten free food available in the area. When the only store within a 200 mile radius closed, she was SOL. She went back to eating food containing gluten. She was skin and bones. When she died in 2007, she weighed 60 pounds! She shrunk half a foot during the 1980s and 1990s. I was one of her caregivers in the 1990s, and I was only a teenager! It killed me to watch my grandmother go through hell because of this disease.
I inherited this disease from her. Since my diagnosis, her being gone has been exponentially rough on me. We share this unfortunate bond, and she is the only one in my family that could have understood how hard it can be to be gluten free for life.

I hope that Jennifer Lawrence educates herself on what Celiac disease, DH, etc are all about. Many folks are prescribed the gluten free diet because it alleviates many uncomfortable (and life-threatening) symptoms.
If it weren't for the gluten free diet being so popular right now, we wouldn't have much at our disposal. Granted, most of the baked goods are chock full of carbs, sugar, and fat, but at least we have that option for a sweet treat. Gluten free food from the 1990s, 1980s, and before then: that food was God awful! I remember trying one of my grandmother's muffins, made completely from scratch. I thought I was eating cardboard. It was horrendous. But, I knew that those muffins were keeping her alive (and helping her put on weight. She was doctor-ordered to put on weight. She never could. She did get up to near 100 while being gluten free. She was still skin and bones then. You can imagine what she looked like before she died).

Celiac disease, DH, and other illnesses are nothing to joke about. They mean business. I still suffer symptoms every once in a while. I have some complications from the disease. Gluten free food has alleviated most of my symptoms. I remember the months leading up to my diagnosis. I was very very sick.

Just like there is no cure for cancer, there is no cure for Celiac disease. The gluten free diet is our lifesaver. It is NOT an eating disorder!!

Friday, October 3, 2014

South Park's Gluten-Free Ebola Episode

photo credit: southparkdigital

Greetings Celiac Warriors!

Recently, South Park did a gluten free episode that got a lot of attention in the gluten free and Celiac communities. For the most part, the reaction has been positive. Many folks, including myself, found it hilarious.

You may be wondering what the episode was about. I'm going to give you the cliff notes version:
The episode starts off with the kids returning to school after their start up company fails. Then the show cuts to the teachers lounge where the teachers are discussing Mr. Mackey who has gone gluten free. Mr. Mackey comes back and starts blaming all the world's problems on gluten. A co-worker becomes annoyed by all the gluten free talk and starts screaming at Mr. Mackey to shut up. Mackey states that behavior problems are due to gluten consumption. A female teacher expresses interest in going gluten free.
Later on, the boys are on the radio promoting an "epic" party. Callers ask the boys if there will be a gluten free option at the shindig. One caller says that they've been gluten free for one day and she feels so much better. Another caller expressed outrage because he had recently gone to a restaurant and ordered a gluten free quinoa salad, and the guy next to him was eating a sandwich. He started expressing his grief that the restaurant seated him next to a gluten eater. Cartman becomes intrigued and asks the question that most usually ask: "What is gluten?"

After the commercial, the show cuts to a gym full of people and a nutritionist begins speaking. He starts explaining what gluten is, while he extracts pure gluten from a loaf of bread. He concludes that gluten is not evil. Mr. Mackey dares him to consume the pure gluten. The nutritionist takes the dare and consumes it. Suddenly, the nutritionist begins to transform into something scary. Lightning bolts are around him, he becomes irritable, and then his male anatomy flies off. His body becomes torched from the lightning.
The gym evacuates and the nutritionist's dick demolishes one of the folks running away. One escapee runs past a Papa John's and screams through the door that they need to leave the town.

The townspeople return to their homes and throw out everything that contains gluten. When Stan sees his dad throwing out wheat thins, he asks his dad why, since he wanted to serve it at the party. His dad tells him that wheat thins will make his dick fall off.
An angry mob comes together outside of Stan's house and begins throwing gluten foods in a bonfire.

Next, the show cuts to a wheat field and the angry mob starts torching it. At the USDA, they monitor the situation closely. They begin to suspect that gluten is the cause of the worldwide panic over gluten. They test the gluten on lab rats, whom end up dying (and the rat dicks fly off upon death).
The military begins quarantining towns folk who have come into contact with gluten. They use Papa Johns as the quarantine building and tell the folks inside that they can eat pizza toppings as their only source of food. A few hours later, they run out of pizza toppings and one guy loses his cool. He runs into the back of the building, where the pizza dough is. He consumes the pizza dough, and then succumbs to the gluten poison.

 Meanwhile, the kids go on the radio once again to send out an SOS, stating that the gluten is toxic and they don't know how much time they have left on Earth. People call in and curse them out for canceling the party.
Cartman has a dream that Aunt Jemima tells him how to fix the situation and save all of humanity from certain death by gluten. He calls the USDA and tells them that the world can be saved if they flip the food pyramid. The USDA agrees and flips the pyramid (Fats and oils become the most important part of the diet, and grains become the least important).

With the pyramid upside down, the crisis ends. Cartman and the boys hold the party and serve sticks of butter, and also steak.

My thoughts:
When I first heard about the episode, I groaned because I figured that everyone was going to go crazy and put the producers of South Park on blast for giving the wrong impression about gluten. I was surprised at the reactions.
I really liked the episode. I thought it was pretty hilarious. Of course, when us Celiacs come into contact with gluten, we don't get hit by lightning, and I'm sure guys don't experience their wee-parts flying off. We do become irritable, but we also become very ill. Sometimes, our symptoms can become life-threatening.

Folks, gluten is not something that will cause an ebola-like crisis. In fact, grains and gluten are a healthy part of a general diet. Wheat has so many health benefits. Unfortunately, people like me cannot have wheat. We make do, though. There are so many alternatives, that we shouldn't feel like we are going without.
While this South Park parody was meant for laughs, there was also a small aspect of truth to what was being told. The nutritionist explained gluten pretty well, for about 30 seconds.

I know that the reason behind this episode was to target the gluten free fad dieters. Even though I enjoyed the episode, I think that there should have been a little something about Celiac Disease.

What did you guys think about the episode? If you haven't seen it, you can watch it here.

PS- The "gluten makes your dick fall off" was the most hilarious part of the episode. I nearly cried from laughter.
photo credit: southparkdigital

Friday, August 15, 2014

Food review: Gluten free Chex Oatmeal

photo credit: Shauna Silva

I found this item shortly after the FDA ruling went into effect.

At first, I was a little nervous in trying this product, since I have had issues with gluten free oatmeal in the past. I decided to try it anyways. The following Saturday, I made myself my first bowl of oatmeal in over 4 years.

*drum roll please*

While it tastes EXACTLY like non-GF oatmeal, it has a different texture to it. I ended up overcooking it a little and it stuck to my non-stick saucier.
With this oatmeal, you need to keep an eye on it and cook it exactly to the package instructions. I ended up goofing and cooked it according to how I used to cook non-GF oatmeal.

All in all, it was very good. I added some brown sugar and craisins to the oatmeal, which made it even better.

When I was first diagnosed with Celiac Disease, I had a hard time with gluten free oats. Every 6 months or so, I had tried to re-introduce GF oats into my diet to see if I would have any reaction to it. This is the first time since my diagnosis that I haven't had a reaction to it.

Gluten Free Chex Oatmeal is less than $3 and it is whole grain oats. It is NOT certified gluten free, but with the new FDA ruling, ALL items labeled gluten free HAVE to test less than 20ppm. This product hasn't given me problems, but if you are sensitive, I ask that you exercise caution.

This product comes in several delicious flavors, including maple & brown sugar and apple & cinnamon.

If you're interested in trying this product, check out my Gluten Free recommendations store on Amazon. To visit this store, click here. (Items will be on page 3)

Thursday, July 31, 2014

Celiac Warrior Gal's Favorite Recipes: Gluten Free Papaya, Mango and Shrimp Lettuce Wraps

http://astore.amazon.com/celiwarr-20

This is a recipe that I saw on the back of an Annie Chun's Maifun Rice Noodle box

This recipe is filling, delicious, and GLUTEN FREE!!! It is super easy to make and is a perfect summertime lunch or dinner meal.

Here is what you will need:
  • One green papaya (peel the papaya and slice it into matchstick strips)
  • One slightly firm mango (peel the mango and slice into Matchstick slices)
  • One small cucumber (thinly sliced)
  • 1/2 package of Annie Chin's Maifun's Rice Noodles (cook, drain, and rinse as directions state for salad usage).
  • 1 cup of small to medium sized shrimp. Make sure the shrimp are cleaned, deveined, and cooked (recipe says prawns, but shrimp is the same thing).
  • 1 head of rinsed lettuce (separate leaves)
  • 5 to 6 TBSP of peanut butter (recipe says to use Thai Peanut Sauce, but we improvised)
  • 2 TBSP of fresh cilantro
 Directions:
  1. Mix papaya, mango, cucumber, cooked noodles and shrimp in a bowl.
  2. Add peanut butter to above mixture and toss.
  3. Arrange lettuce leaves on a plate and divide noodle mix among the leaves.
  4. Garnish with the cilantro (if you wish).
  5. Wrap the lettuce leaves and eat!
The lettuce does have a hard time staying in a 'wrap' position, you might need to use a toothpick to hold it in place if you're making this for family or guests. I ended up just getting a fork and eating it like it was a noodle salad. Using peanut butter instead of the Thai Peanut Sauce gave it more of a hearty texture and made me full after eating just a little bit of it. I do recommend that you pick up gluten free Thai peanut sauce. Annie Chun doesn't make gluten free sauce, but San-J does! Thai peanut sauce will definitely add some spice and flavor to the dish. While the dish already has some flavor, I had to listen to my better half complain about the dish being a little bland. I think next time we will have to actually follow the recipe and use Thai peanut sauce.

To purchase the Annie Chun's Rice Noodles, click the photo.
If you are interested in the peanut sauce, you can purchase it here.

[photo credit: www.luxebc.com]

Tuesday, July 29, 2014

Soon, you could own a scanning device that checks for gluten in food.


Wouldn't it be great if we never had to worry about being 'glutened' when dining out? It would be freaking fantastic, right?
With the wonders of technology, this could be a reality. The science and technology gods may be blessing us with a scanning device that could determine whether or not there is gluten in our food.

A company in San Francisco, California called 6SensorLabs, is in the process of developing a portable device that has the capability of detecting gluten in food.
The company is only one year old, and was founded by a woman who was diagnosed with a gluten allergy in college. She, and her co-founder wanted to create a device so others could have a stress free dining experience while out to eat.
As for the size, it will be half the size of an iPhone, but will also be thicker. It will contain a sensor that will quickly detect gluten in food.

The company is hoping to have this device available sometime next year. There is no word on how much it will cost. I'm pretty sure it will be expensive. Then again, there is no price on freedom to go out to eat with your hunny and your friends and family.

They are working on devices to detect other allergens in foods. Right now, they only have the device that detects gluten. 

I, for one, am excited about this device. While I do have a bunch of restaurants that I am comfortable eating at, I do have others that I want to go to, but am too afraid to even try out of fear that I may be 'glutened.' It certainly isn't easy having Celiac Disease. I am thankful for the restaurants that I am able to go to. This device will make it much easier to become more adventurous.
Plus, this girl has been dying to go to restaurants with some spicy foods. This girl wants some Thai or some Mexican food!

Hey, can any of you recommend any Thai and Mexican restaurants that are nice to the Celiac crowds?

Also, what do you guys think of this device? Would you buy one?

[photo credit: www.pinterest.com]

Friday, July 25, 2014

One of my most disappointing 'being glutened' experiences

Before my life-crushing Celiac disease diagnosis, one of my favorite restaurants to go to was Chili's. I loved going there to kick back, drink a few beers, and get the restaurant-made tortilla chips and salsa. I'd scarf those down while waiting for my meal to be made. I'd usually order a burger or steak or something along those lines.

Then I got that darn diagnosis. My first time at Chili's after my diagnosis, I was nervous. I decided to skip the beers, and get a margarita instead. I got my chips and salsa, because they are tortilla chips and I asked if they were GF and the staff said 'yes.' I told the staff that I had Celiac disease and needed to eat gluten free, so they gave me options that were GF. I ordered a meal that they recommended, and I felt safe with their recommendation. I talked with my friend and enjoyed stuffing my face with the chips and salsa.
The meal came, and we dined.
After the meal, I went home, and I was okay after a while. A few hours later, I was in the bathroom, and it seemed like I didn't leave for months. I was fatigued, I was moody, I was achy, and it was hard for me to work through it while doing my job every day.

I did try Chili's again last year, and I got 'glutened' again. I guess I'm like one of those kids who is told that the burner on the stove is hot, but I touch it anyway. I just wanted to see if Chili's was still a bad restaurant for me.

One of my "bad" restaurants is Olive Garden. Despite the fact that they do have a gluten free menu, and I ordered off of it, I still got sick.

I keep telling people that eating out is like playing Russian Roulette: Sometimes you get lucky, sometimes you get the shaft. You never know how you take to a restaurant unless you try. Each Celiac sufferer is different. We all react differently to different restaurants. Some people are okay at Olive Garden and Chili's. Others, such as myself, aren't.

If you are recently diagnosed to Celiac disease, and you aren't sure which restaurants have gluten free options, you can search each state here
If you live outside the United States, you can use the World Map

Even though I've had bad experiences, I have had some fairly wonderful ones too. Outback Steakhouse has been absolutely amazing in handling my requests. So has Red Robin, Mario's Pizza in Connecticut, Nardelli's in Connecticut, Margaritaville and Cheeseburger In Paradise in Myrtle Beach, South Carolina. I may have forgotten one or two. Cheeseburger in Paradise was my favorite find. The manager of the restaurant had come out and talked to me and made sure I was taken care of.

Fellow Celiacs, some restaurants DO care about us. Not all of them are going to "roll their eyes" at us. Stay encouraged, everyone!

Thursday, July 24, 2014

Can a gluten free diet lower your risk of Diabetes?

There are a lot of benefits to being gluten free. Whether you're gluten free because of Celiac Disease, wheat allergy, gluten allergy, your physician prescribed it for you, or you're making a lifestyle change, you'd be pleased to know that a gluten free diet may actually help lower the risk of Diabetes, especially in women.
Researchers in Denmark theorize that women who are pregnant and are on a gluten free diet can lower the risk of Diabetes in their babies.
More about this study can be found here.
When it comes to a gluten free diet, make sure you're eating the right foods. Gluten free baked goods tend to have a lot of processed carbs, butter, and ingredients that no human being can pronounce. While these baked goods are okay to have once in a while, I recommend sticking to naturally gluten free foods: meat (if you eat meat), fruits, vegetables, and dairy (if you aren't allergic).
By staying away from the processed baked goods, you're helping to keep the risk of developing diabetes very low. Plus you are doing something very good for your body. You're feeding it nutrients to keep it strong and healthy. You and I both know, us Celiacs need all the nutrients our bodies can absorb!

[photo credit: diniwilliyanti.com]

Demi Lovato went rogue on her gluten free diet to eat pizza with the president.

Former Disney darling Demi Lovato went rogue on her gluten free/dairy free diet in order to enjoy pizza at a friend's house in Texas, where the guest of honor happened to be none other than President Barack Obama. Demi Lovato suffers from a gluten allergy and a dairy allergy, and ever since she learned of her allergies, she has been 100% dedicated to sticking to her gluten free and dairy free diet.
However, when she found out that her friend, Robert Rodriguez was making pizza for his guests, she didn't want to offend him by not eating the pizza, so she decided to join in on the festivities.
Lovato told Extra that she eats a lot of raw food, but sometimes when she goes "all in" to a diet regimen, she gets bored.
She eats GF and dairy free because she has to. She eats raw and vegan because it makes her feel better.
When asked why she broke her gluten free and dairy free diet on pizza night, Lovato explained, "But you kind of can’t turn down pizza that Robert Rodriguez handmade - and that you are also eating with the President."

My Two Cents:
I've seen this happen a lot to people who have gluten allergies, or any kind of food allergy. Heck, I've been tempted to eat food I'm not supposed to, even though I have Celiac Disease. But, I don't do it. I think about the several months I spent deathly ill before my diagnosis and then my desire to eat that pasta, or sneak a piece of my boyfriend's wheat bread just goes away. The consequences just aren't worth it. I'm too much of a busy body to deal with the aftermath of a stupid mistake. 

Of course, Demi Lovato's consequences of eating pizza are far less severe than a Celiac consequences from eating pizza, but, I know she probably didn't feel good after eating it. 
People with gluten allergies cannot be veering off course and giving into temptation. It's not worth feeling sick afterward.

This is also a lesson to those of you with Celiac Disease. You cannot cheat. Don't let your friends and family tempt you. Gluten can literally destroy your insides, and it has been known to kill people. 

Don't give in to temptation, no matter what food is in front of you. This goes for those of you with gluten allergies too! 

[photo credit: www.newsrender.com]

"I'm sure these cookies aren't gluten free.." Weird Al's "First World Problems."

 Weird Al Yankovic has been making these spoof music videos for a couple of decades now, and he has quite a following.
In his latest video, he tackled "First World Problems." In the video, he gives a shout out to the gluten free population. He is in the airport scarfing down a cookie, when he realizes that the cookie may not be gluten free. He has crumbs coming out of his mouth. #firstworldproblems <--joke!

You may be wondering why I am posting this video on a Celiac/Gluten Free blog. Well, I have a few reasons.
-One, it's a pretty funny video.
-Two, it does bring up an interesting subject: staying gluten free at an airport. Of course the obvious option is bring your own snacks with you. That's pretty much what I would do. I do know that more airports are offering gluten free options and I know some airlines even have gluten free options for their on-board meals. Of course you need to use your best judgment when out and about.

Okay, enough of the shop talk. Grab some gluten free cookies and enjoy the music video:

Wednesday, July 23, 2014

Food Review: Bamboo Lane's Crunchy Rice Rollers

http://astore.amazon.com/celiwarr-20

Ladies and gents, I have another awesome food find for you!

This is an item that I learned about last year, but was able to sink my teeth into just recently. It is Bamboo Lane's Crunchy Rice Rollers. It is sort of like a rice crispy treat, except for the marshmallows, butter, and nasty chemicals.
There are only four ingredients in this gem of a treat:
-White rice
-Natural cane juice
-Rice syrup
-Agar

One roller is 45 calories. For those of you counting carbs, there are 10 grams of carbs in a roller. This treat only has 5mg in sodium.

Yes, this item is Gluten Free, and it is also Vegan.

I bought this item in bulk at Costco to help me curb my ice cream addiction. For a while, I was having a serving of ice cream for dessert after dinner. I decided that I wanted to stop doing that. I picked up these rollers and decided to have one of these after dinner as a dessert. They are sweet enough for my sweet tooth.

If you shop at Costco, definitely keep an eye out for this amazing product. You can also find this item at your local grocery store and online.

To purchase this yummy treat, click the photo above. 

Tuesday, July 22, 2014

Backlash continues to slam the gluten free community. How can we fix it?


 The gluten free diet continues to be the most talked about diet in the country. With so many people looking to make healthy life changes, people feel that the gluten free diet is the answer to their prayers.
Go into any store and there are entire sections chock full of gluten free food items. Most chain restaurants have gluten free menus, and even some localized restaurants are offering gluten free options. With gluten free being everywhere, many people (those who aren't gluten free) are now on gluten free overload.

People who are not gluten free tend to roll their eyes or groan whenever someone even mentions the term gluten free. These folks have even become vocal and made comments about the gluten free diet being "trendy" and "ridiculous."
Those of us with Celiac Disease end up getting caught in the war between the non-GFs and those using the GF diet to lose weight (the trendies).

A lot of people in the Celiac community do take the ridicule personally, and end up lashing out at those who make the comments. I actually don't take it personally, because I know the ridicule isn't directed toward those of us who have Celiac disease. It is directed toward those who are being trendy.
The ridicule is a result of advertisement overdrive. People have had enough.

Now, how can we fix it?
-Well, we shouldn't be lashing out against people who ridicule us. We should look into why people feel this way. When I was in college, I majored in psychology. I loved picking people's brain. I love the way the mind works. I know that when people are on sensory overload, they will erupt and go crazy. If we react to it, we add fuel to the fire.
The fight ends up looking something like this:
-We can educate our communities about Celiac disease, gluten intolerance, and the gluten free diet. A few years ago, I went out to a bar with a friend of mine, and I asked the bartender if he had any Redbridge beer. He had no idea what that was. I told him it was gluten free beer, and I explained to him that I have Celiac disease. We had a 2 minute discussion about it, and he said that he was going to put some on order. Whether he ordered some or not doesn't matter. What matters is, he took the time to listen. Also, those of us in the Connecticut area have probably seen the commercial for Quest Diagnostics, asking people to get tested for Celiac disease if they have the symptoms.
-Family gatherings are one area that I've started to get the hang of. Every once and a while, I make a GF dish to bring to my boyfriend's grandmother's house for Sunday dinner. They are an Italian family with very strong palates. If I can win them over, I can win ANYONE over. I've definitely won them over. Make some GF food for your family/community gatherings or potluck.

Most of all, we need to be a strong, thick-skinned community. The world is not against us. However, we should always try to be strong and also calm (especially for the sake of our immune system).
The backlash doesn't seem like it will let up, so long as there are people buying into the "fad." During this time, we need to continue living our lives.
The only good part of the GF popularity is all the good GF food it's brought us. 

Readers, what else can we do to help fix the problem? Comment below.

Monday, July 21, 2014

Food Review: Skinny Pop Popcorn

http://astore.amazon.com/celiwarr-20
What better way to kick off Celiac Warrior Gal's triumphant return than with a food review of everyone's favorite snack food: Popcorn! We buy it at the movie theater, pile it into our mouths before the movie starts (I know I'm not the only one who does this), and we pick the kernels out of our teeth on the way home from the theater (don't lie, you do it too).
Well, if you want to save yourself the money, the calories, and the guilt, you can try out Skinny Pop popcorn. Only 39 calories per cup, this popcorn is chock full of flavor. One serving is 3 and 3/4 cups (only 150 lovely calories). For all of you counting your carbs, there are only 15 grams of carbs in a serving. Those of you keeping track of your sodium intake, it is only 75mg of sodium per serving.

Here's the best part:
-Dairy Free
-Peanut Free
-Tree Nut Free
-GLUTEN Free (yes, it is certified GF)

*For those of you worried about GMOs, this item is Non-GMO verified*

As for ingredients: All natural popcorn, Sunflower oil, and salt. Yes, ingredients you can actually pronounce! *gasp!* The company guarantees that there is "No Artificial ANYTHING in this popcorn.
For those of you wondering where this item comes from, it comes from Chicago, Illinois. Yep, this item is 100% all-American!

So, if you're looking for something to snack on while you're marathoning your favorite Netflix original programming (if you're marathoning "Orange is the New Black," you are my new best friend), you might want to consider purchasing Skinny Pop popcorn. It's all-natural,  GLUTEN free, and yummy.
This item can be found anywhere and everywhere. I'm actually snacking on some right now. I'd share some, but, I haven't mastered passing items through the computer screen yet.

To purchase this amazingly delicious snack, click on the above picture.

Monday, December 16, 2013

Barilla Pasta: Revisited.


http://astore.amazon.com/celiwarr-20

My friends over at Barilla pasta have been following my blog posts about how much I LOVE their gluten free pasta line. They contacted me and sent me free pasta (which was the best early Christmas/birthday present I've ever gotten). They sent me four boxes of pasta, which was extremely nice of them.
For the past few days, I have been in a cooking storm. On top of baking a gluten free cake from scratch, I recently indulged in a little bit of gluten free Barilla pasta. Again, I paired the pasta with some of my boyfriend's homemade pasta sauce. Absolutely amazing! Pairing this meal with a glass of my favorite Shiraz-Cabernet made this meal perfect.

Barilla pasta not only puts out amazing and safe gluten free pasta, they have amazing people working for their company.

 Gluten free friends, I can't say this enough, you NEED to try this pasta... right now!

To purchase some gluten free Barilla pasta, click on the above photo.

Monday, November 4, 2013

Food Review: Udi's French Baguettes


http://astore.amazon.com/celiwarr-20After I was diagnosed with Celiac disease, I was unable to have one of my all-time favorite foods: Garlic bread. I thought I would never be able to have garlic bread again. I loved eating garlic bread with a helping of spaghetti and meatballs.

Then I discover Udi's French Baguettes. A few weeks ago, my boyfriend and I decided to have a pasta night. We had a package of these baguettes in the freezer and we decided to add garlic bread to the meal. You cannot have spaghetti and meatballs without garlic bread, right? My boyfriend knew that it had been a few years since I had any garlic bread.
The Udi's French Baguettes toasted nicely in the oven. It was crispy on the edges, and soft in the middle. My boyfriend was able to make decent garlic bread out of these baguettes.

As usual, I was pleased with Udi's, for their high quality food items. The French Baguette was amazing. Not only is it great for garlic bread, it is also perfect for dunking in soup.

It is hard to find this product, so I would recommend going to your local organic/gluten free shoppes. Sometimes you get lucky and find this item in the chain supermarkets. It is moderately priced, but, it is well worth it.

To purchase some online, click on the above photo.

photo credit: http://www.celiac.com/glutenfreemall/images/udis_french_baguettes.jpg

Friday, November 1, 2013

Food Review: Glutino Chocolate Covered Pretzels

http://astore.amazon.com/celiwarr-20

Welcome to November my friends! Today, I am bringing you a review of another fabulous Glutino product.
Yesterday, as I was relaxing, I decided to have a serving of these chocolate covered pretzels. I entered chocolate Heaven when I took my first bite. My taste buds were being pampered by the combination of sweetness from the chocolate, and the saltiness of the pretzel. It was a perfect combination.

I highly recommend this decadent treat. You can find this item in most grocery stores. It is moderately priced, but extremely worth it.

Allergy warning: This item contains Soy and Milk. Also may contain Peanuts.

I do have to admit that I had two servings of these pretzels. They were too good! LOL!

Celiac adults and children, treat yourself to this fine product! You will be glad you did!

Thank you for another home run, Glutino! 

To purchase some RIGHT NOW, click on the photo! You will be redirected to Amazon and get this delectable treat at a fantastic price!

photo credit: http://i-store.walmart.ca/images/WMTCNPE/982/023/982023_Enlarged_1.jpeg

Tuesday, October 29, 2013

Food Review: Glutino Apple Cinnamon Toaster Pastry


http://astore.amazon.com/celiwarr-20
Glutino is a very popular gluten free food brand, and I've reviewed several of their products. Last week, I found this product by Glutino, while shopping at a local Wal-mart. Since I have been very happy with every Glutino product I've tried, I did not hesitate to purchase this product.

The toaster pastry is very good. It is flaky, and the apple cinnamon center has a great flavor.

For breakfasts on the go, I highly recommend this product. It pairs great with a hot cup of coffee.
If apple cinnamon isn't your thing, try their strawberry toaster pastry.


This product can be found at your local grocery store, at a reasonable price. Or, you can purchase some online by clicking on the photo.

photo credit: https://gourmet.kehe.com/images/products/678523043035.jpg

Monday, October 7, 2013

Food Review: Glutino Instant Pancake Mix


http://astore.amazon.com/celiwarr-20Glutino, one of the most popular gluten free companies, has been making gluten free food for 30 years. They are dedicated to making high quality gluten free food. With over 100 products available to us, they make sure that each product is "pristinely gluten free (source: http://www.glutino.com/our-story/)." They are very customer service oriented, and listen to the advice of the customers.

Yesterday morning, I tried one of Glutino's newest products: the Instant Pancake Mix. Just like Bisquick's shake 'n' pour, Glutino wanted to make something just as similar and convenient, but, gluten free. With this product, all you have to do is just add water, and shake the bottle.

The pancakes came out thick and delicious. The bottle does not have a lot of mix in it, so, if you are making pancakes for the family, you might want to purchase a couple of bottles. Same thing goes for making waffles. The bottle only yields 4 pancakes.
I really like the convenience of this product. It's quick to prepare. You don't need to break out the mixing bowl, gather your ingredients together, and mix it all up. It can also be fun for the kids.

The product can be found in the natural foods section of your local grocery store. If you have a natural foods store in your area, I would suggest going there first. Sometimes the instant pancake mix is hard to find. It is a bit expensive for what you get, but, the taste and convenience does make up for it. Glutino is a brand that you can trust, and I cannot imagine spending a few extra dollars on any other brand.

To purchase this product, click on the above photo.

photo credit: http://www.groceryheadquarters.com/wp-content/uploads/2013/07/Instant-Pancake-Mix.jpg

Friday, October 4, 2013

Food Review: GF Snyder's of Hanover Pretzel Sticks


http://astore.amazon.com/celiwarr-20
 With food corporations becoming more Celiac and gluten intolerant aware, they have made strides to accommodate our dietary needs. Snyder's of Hanover has been selling great tasting gluten free pretzels since 2010. After working on these pretzels for a year prior to its release, Snyder's of Hanover went through the proper venues to ensure that their products would be safe for those of us with Celiac disease. They began working with the Gluten Free Certification Organization(GFCO) in 2009, and Snyder's of Hanover pretzels have tested at 10ppm or lower (source: http://celiacdisease.about.com/b/2010/04/04/snyders-of-hanover-to-make-gluten-free-pretzels.htm).

Snyder's of Hanover Pretzel Sticks are a great tasting snack that you can enjoy while watching TV on the couch, entertaining guests (Celiacs and non-Celiacs), or while you are blogging away in your home office (guilty as charged, LOL). You won't miss the non-gluten free pretzels at all. Your friends and family would never guess that it is a gluten free product. Snyder's of Hanover Pretzel Sticks are a Low-Fat, Dairy-free, Casein-free, and Egg free product.
This is a Certified gluten free product that is proudly made in the USA.

Allergen Warning: Product does contain Soy. Also, this product is manufactured in a facility that handles peanut butter.

Pick up a bag of these great tasting pretzels at a supermarket near you. This product costs $3 to $4. If you are live in the northeastern part of the United States, this product is ON SALE at Stop & Shop for 2/$6. Happy gluten free snacking!

You can also order this product online by clicking on the above photo. You will be directed to Amazon for secure purchasing. 

photo credit: https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRhvF7JCcKKdc3vbzNfYYgrC07apeqqXghGAh2I2seqOa7rpT8uqnq_UeXOhr-qvDr6Y2Mel3aDzTApfw4lX04_wfK3d8YEU94P45jeu_Z5RYWCmMmScvpakeMIOktGaH2dj66sWZNkvg/s1600/pretzels.jpg


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