Skip to main content

Celiac Friendly Countries: India




Dealing with Celiac Disease is tough, traveling while having Celiac Disease, is a whole new level of tough. There aren't many countries that are considered safe for us Celiacs. Some countries do not even know what Celiac is, so explaining our disease to people abroad, may prove to be a challenge.
However, there is one country that I have researched that does have food that is naturally Gluten Free:
India!

Middle eastern food is made up of meat, vegetables with sauce, and rice. Curry in India is also naturally Gluten Free!
Recently, I read an article about a student studying abroad in India. She has Celiac Disease, and she was uncertain if she could live in India with this disease. She found out that India is Celiac friendly. She stuck to a diet of rice and curry, and she had no problems whatsoever.

I'm not saying that you won't run into any issues in India, you might. However, the lifestyle in India is more Celiac friendly than others. Still, be cautious, no matter where your travels take you!

Sources:
http://universe.byu.edu/2013/06/05/1from-india-to-provo/

(photo courtesy of: http://www.eatinghabits.org/wp-content/uploads/2010/09/indian-food-300x225.jpg)

Popular posts from this blog

Celebrities who have Celiac Disease

 Getting diagnosed with Celiac Disease can be pretty tough (believe me, I remember how hard it was for me). You may be the first among your family and/or friends that has been diagnosed as Celiac. It can be lonely (even though my grandmother had it, and I was partially raised by her, she had been gone for a few years when I was diagnosed. I had no one). What gave me some comfort was that I was not alone. Some of the celebrities I look up to were also Celiac Disease sufferers. People like Elizabeth Hasselbeck and Emmy Rossum had been living with the disease for years before I was diagnosed. I researched both and learned a lot from them. Also, learning that my first celeb crush has 2 Celiacs in his family really helped me feel less alone. Here is a list of celebs who have diagnosed Celiac Disease: Elizabeth Hasselbeck (public figure) Emmy Rossum (actress) Wil Wheaton's mom and sister Meg Cabot (author) Sarah Joy Brown (actress) Joe C (rapper who frequently performed with

To Eat Gluten Free Oats, or Not To Eat Gluten Free Oats?

When you're diagnosed with Celiac Disease, you are given a list of what food you cannot eat. Wheat, Barley, Rye, and Oats. However, you find that there is such a thing as gluten free oats. You wonder if it is safe for you to chance eating it. You think to yourself: "It's gluten free, so it cannot be too bad, right?" Depending on how sensitive your Celiac is, it may be bad. While a majority of Celiacs may be able to stomach gluten free oats, and granola, there are a small percentage of us that cannot handle GF oats and granola. I fall into the sensitive category. I loved eating oatmeal, before I was diagnosed with Celiac. After I was diagnosed, I was lost. It was not until a month or two after my diagnosis, where I discovered gluten free oats. I picked some up, and started eating it every morning for breakfast. It was not until day 3 of eating GF oats, where I began to feel sick. My stomach was cramping, I was fatigued, I was nauseated. I thought I had been "

South Park's Gluten-Free Ebola Episode

photo credit: southparkdigital Greetings Celiac Warriors! Recently, South Park did a gluten free episode that got a lot of attention in the gluten free and Celiac communities. For the most part, the reaction has been positive. Many folks, including myself, found it hilarious. You may be wondering what the episode was about. I'm going to give you the cliff notes version: The episode starts off with the kids returning to school after their start up company fails. Then the show cuts to the teachers lounge where the teachers are discussing Mr. Mackey who has gone gluten free. Mr. Mackey comes back and starts blaming all the world's problems on gluten. A co-worker becomes annoyed by all the gluten free talk and starts screaming at Mr. Mackey to shut up. Mackey states that behavior problems are due to gluten consumption. A female teacher expresses interest in going gluten free. Later on, the boys are on the radio promoting an "epic" party. Callers ask the boys i