Coming To Terms With Bipolar Disorder.

Bipolar (or manic depression) is defined as being abnormally elevated moods which can interfere with the functions of ordinary life. Mania is a period of elevated or irritable moods. How long these elevations last, depend on the person. Some of these elevated moods can last as short as a few hours, or as long as a few months. Most people with Bipolar Disorder can become impulsive, making poor decisions in their lives. Those that experience mania, may also experience depression as well, and these moods can go back and forth between abnormal elation, and severe depression. Rapid Cycling is a form of Bipolar Disorder. Rapid Cycling is defined as having 4 or more episodes per year. (source: http://en.wikipedia.org/wiki/Bipolar_disorder)

Bipolar is a life-long disorder, and can be treated with medication and therapy. People under proper treatment are able to function properly in society. Those that are in treatment can still have episodes, but, it does not last long and they are few and far between. Those that do not seek treatment, are at risk of being a danger to themselves, and other people. This is why treatment is extremely important.

Once you are diagnosed with Bipolar Disorder, it is the first day of the rest of your life. It is almost a relief, because now you know why you have been feeling the way you feel. You can start a treatment plan, and you will soon begin to feel a little bit more stable.
I was diagnosed in 2009, and I was lucky to have been able to find a good mix of medication to help me with my moods. Not only that, I have such an incredible support system in terms of friends and family. Life can be difficult at times, especially now, since I've fallen on hard times due to another health problem. I have been battling a few episodes of depression, but, I have decades of experience being in therapy, and I utilize the tools I learned in therapy to keep myself in check. I have been able to differentiate which moods are normal, and what could be the start of a manic or depressive episode. I am actually one of few people that really want to return to therapy(being held back to due insurance issues-currently working on it). I love therapy. I can unload to someone that understands the complexity of Bipolar Disorder, and the therapist can offer me tools on how to manage my moods.

My advice to those who are new to Bipolar Disorder, please please please be proactive in treatment. It may be a hard road, but, it is worth it. Also, if you need someone to talk to, I am always available. Sometimes, it helps to talk to someone that has been there. I know how frustrating it is to explain your behavior to those that don't understand the disorder. Sometimes you feel like a burden to your loved ones. I battle this everyday, but, deep down, I know I am not a burden. If I were a burden, they would tell me.

Stay strong, you have it in your to overcome.

(photo courtesy of:  http://www.clevelandclinicmeded.com/medicalpubs/diseasemanagement/psychiatry-psychology/bipolar-disorder/images/bipolar-disorder-fig3_large.jpg)


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