Tuesday, August 26, 2014

Food Review: Udi's Broccoli and Kale Lasagna

photo credit: celiac (dot) com

Good afternoon fellow Celiac Warriors! I have another amazing food item to tell you about!

Recently, I came across Udi's Broccoli and Kale Lasagna while at the grocery store doing my weekly shopping. Me, being the foodie that I am, did not hesitate to pick up a box and see if this lasagna was any good. I've tried so many amazing Udi's products and I hoped that this one would be a winner too.

Well, folks, I was right! This lasagna was very good. The sauce was very rich and the meal was full of flavor!
I don't need to tell you that it is Gluten Free because Udi's is a go-to brand for those of us who are gluten free.

As for the nutritional facts, I was scared that it was going to be a million calories and have a ton of sodium. Nope. Only 370 calories and 290mg of sodium. If you're watching your carb intake, there are only 35 grams of carbs in this lasagna.

This lasagna is pretty filling, but for those of you looking to add a side dish to your lasagna, I suggest steamed veggies that are seasoned and a glass of your favorite wine.

Allergen Warnings: This item contains Milk and Eggs. Those of us who have Celiac disease often have bouts of (or are full blown) lactose intolerance. I HIGHLY recommend taking a lactaid pill before consuming this product. I tend to have lactose intolerance symptoms whenever I have something that is oozing tons of dairy. I make sure my medicine cabinet is stocked with lactaid pills.

Definitely pick up Udi's Broccoli and Kale Lasagna. It's a scrumptious and quick meal that you can just pop into the microwave and indulge in while watching your favorite TV programs.

Thank you, Udi's for making another amazing product! Keep em' coming!

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